Youth Connections for Wellbeing
Fears abound about how social media, smartphones, and digital games are leading to depression, anxiety, and other mental health problems. What is under-discussed and under-investigated is how such technologies can foster social connection and engagement in ways that can build wellbeing among young people.
Young people are actively seeking information and support for mental health and wellbeing online, and their experiences vary. Online risks mirror offline vulnerabilities. Parents, educators, clinicians, and technology developers need approaches tailored to the needs and strengths of vulnerable youth.
This project dispels murky fears and moves beyond one-size-fits all solutions. Our goal is to identify, support, test, and communicate new digital strategies for tapping young people’s insights, agency, and technology engagements to support wellbeing.
“Much of our existing knowledge related to the core principles of how to promote healthy development among young people should translate into an evolving digital landscape.”
FEATURED RESOURCE: Tweens, Teens, Tech, and Mental Health: Coming of Age in an Increasingly Digital, Uncertain, and Unequal World 2020
New report from Common Sense Media seeks to understand how best to reach adolescents who are disproportionately affected and most vulnerable, support them in digital spaces, and improve their mental health outcomes.
INTERVIEW WITH THE AUTHORS
Blog Posts
Supporting Youth Wellbeing Through Equitable and Relatable Online Connection
This post is the first in the Spaces of Refuge series that outlines an agenda, offers guiding principles, and provides case studies of how to tap youth agency and social and digital media to support mental health and wellbeing for vulnerable youth.
Read MoreConnecting Bookworms Through Civic and Social-Emotional Learning
Novelly is a civic-minded book club for youth centered on a mobile reading app. The Novelly team curates a collection of stories centered on a social issue, embedding learning and interactivity in the stories to spark critical thinking and empathy.
Read MoreExploring Esports as Context to Support Youth Wellbeing
In this case study we will examine ways the Esports for Wellbeing program sought to support mental health and wellbeing for a group of vulnerable teenage players. A set of guiding principles highlighted in the Spaces of Refuge series serve as our...
Read More“Black boys are losing their lives, but black girls…we’re losing our minds” — Youth Mobilizing Social Media for Healing in the Black Lives Matter Movement
These days, it seems impossible to escape the crushing psychological weight of Black death and dying. Everywhere I turn – my social media accounts, local and international news, attendance at protests – the suffocating grasp of Black death and dying
Read MoreFinally, a Smarter and Science-Based Approach to Kids and Screens
After years of being warned about the toxic effects of screens on children, finally we have an evidence-based set of guidelines that may actually help educators, families, and children successfully navigate “screen time” in the digital age.
Read MoreHow Dropping Screen Time Rules Can Fuel Extraordinary Learning
Young people are growing up in a new era of information abundance where they can google anything and connect with specialized expert communities online.
Read MoreTeens’ Social Media Use Isn’t the Problem
As researchers spend more time analyzing what teenagers do on social media and we learn about the overwhelming benefits, it begs the question: What needs to be done to further this conversation? The “Social Media and Youth Wellbeing” report
Read MoreMental Health in a Digital World
Many people improve their physical health through workout routines and meal plans. How about mental health? There are now many online tools that either help people find support or learn skills to improve their mental wellbeing
Read MoreInsights into Social Media and Youth Wellbeing
“It is clear that youth’s growing reliance on online support for mental health represents an opportunity for providers of mental health services, apps, and other supports.”
Read MoreHealthy Social Media Engagement
New report raises many important thoughts for parents, educators, and researchers to consider when it comes to young people and their relationship with social media.
Read MoreInfographics
In The News

Mental Health Apps Draw Wave of New Users as Experts Call for More Oversight
“Finding an effective therapy app can be like finding a needle in a haystack,” says Stephen Schueller, a UCI assistant professor of psychological sciences
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Panicking About Your Kids’ Phones? New Research Says Don’t
“There doesn’t seem to be an evidence base that would explain the level of panic and consternation around these issues,” said Candice L. Odgers, a professor at the University of California, Irvine
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In the Age of Smartphones, Parents Are Encouraged to Be Media Mentors, Not Gatekeepers
Parenting in the age of smartphones can be really stressful. There’s a growing push to encourage parents to be media mentors rather than gatekeepers. Mizuko Ito, director of the Connected Learning Lab, talks with NPR’s Anya Kamenetz in the Life Kit
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Conversations With Mimi Ito and Stephen Schueller: Beneficial Aspects of Social Media Use Among Children and Adolescents
Scientific Inquirer discusses the findings of a recent report on social media use with its authors Mimi Ito and Stephen Schueller
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What Teens Need Us to Know About Social Media and Mental Health
“A new report from a team of researchers at the Connected Learning Lab at UC Irvine provides rich evidence of what we have been sharing in workshops for years and the philosophy that guides our online classes..."
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Social Media Offers Students a ‘Lifeline’ in Age of Anxiety
“College students have turned to social media—not to cut themselves off from current events—but to seek connections that boost mental health during this age of coronavirus-induced anxiety and isolation.”
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Speaking of Psychology: How to Choose Effective, Science-Based Mental Health Apps With Stephen Schueller, Phd
Stephen Schueller discusses his nonprofit mental health app reviewing website, One Mind PsyberGuide and how to choose effective, science-based mental health apps.
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The ‘Enrichment Gap’ Is Widening. Students’ Social-Emotional Development Is at Risk.
“What we have here is not a capacity problem. It’s a supply chain problem. Educator capacity sits untapped at a time of unprecedented need.” Mimi Ito shares her concerns about how the pandemic has drastically expanded the out-of-school enrichment gap
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Playing Video Games May Be Good for Your Mental Health, Experts Say
Playing video games might be good for you despite years of hype to the contrary, experts say. A recent paper published by scientists from the University of Oxford finds some games can positively impact a player’s mental health.
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Instagram for Kids Could Work if Done Right, Experts Say
“The way online platforms and regulations are designed right now, it assumes there’s this cliff at 13 where kids are thrown into the wild open internet.” Mimi Ito discusses why it’s important to focus on connection rather than control when it comes t
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Yes, Online Communities Pose Risks for Young People, but They Are Also Important Sources of Support
Currently, evidence does not support the idea that social media use is generally harmful to young people’s well-being. In fact, comparing oneself to others’ positive social media posts can even enhance well-being by motivating self-improvement.
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1-2-1 With Josh Richards & Griffin Johnson
Watch Josh Richards go 1-2-1 with Griffin Johnson about how difficult it can be for them to be vulnerable and open up about their feelings. They are joined Dr. Stephen Schueller of One Mind who speaks about the importance of self-compassion and
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Meet the Teens Making the Digital World a Kinder and Gentler Place
A new project called HX aims to generate reimagined models of technology that put people first, prioritizing psychological well-being and ethical behavior online.
Read MorePrincipal Investigators
Collaborating Faculty

Constance Steinkuehler
UC Irvine
Team

Maria Anderson-Coto
Graduate Student Researcher, UC Irvine

Thomas Grace
Graduate Student Researcher, UC Irvine

Krithika Jagannath
Graduate Student Researcher, UC Irvine

Benji Kaveladze
Graduate Student Researcher, UC Irvine

Rose O'Leary
Graduate Student Researcher, UC Irvine

Katerina Schenke
Katalyst Methods